7-Day Faceplasty Challenge Program:
Simple neck exercises to release tension and reduce swelling, refreshing the face.
Relaxing the masticatory muscles
Learn an effective massage for the masticatory muscles and lower jaw stretch to reduce heaviness and improve facial shape.
Temporal muscles: the secret to lifting
A technique to stretch the temporal muscles, giving a natural lifting effect to the eyebrows and cheekbones.
Frontal bone relaxation technique
Release tension from the forehead and between the eyebrows, helping to relax the face.
A technique to reduce swelling under the eyes by improving lymphatic and venous flow.
Lymphatic drainage to reduce puffiness and define the face.
Finish with a lifted look
Complete the program with a more lifted and refreshed appearance.