Exercises in the club have a rejuvenating and healing effect but are not a medical method of treatment.
The exercises at the club have rejuvenating and healing effects, but they are not a medical treatment.
Temporary contraindications:
- Various skin rashes, skin lesions in the acute stage of inflammation;
- Pus processes, inflammation of lymph nodes and vessels;
- Hemorrhage, bleeding (nasal, intestinal, uterine);
- Acute febrile states, high body temperature, acute inflammatory processes;
- Acute hypertensive or hypotensive crisis;
- Chest pains;
- Acute respiratory diseases (within 2-5 days after them);
- General severe conditions with various diseases and injuries;
- Alcohol intoxication.
Absolute contraindications:
- Benign and malignant tumors of various localization;
- Gangrene, osteomyelitis, trophic ulcers;
- Blood diseases, peripheral vascular atherosclerosis, thrombosis;
- Thrombophlebitis;
- Mental disorders with excessive excitement, significantly altered psyche;
- Kidney and liver failure;
- Active forms of tuberculosis;
Local contraindications (related to specific areas of the body):
- Warts, skin damage or irritation, abrasions and cracks;
- Psoriasis, neurodermatitis, 2nd and 3rd stage rosacea, eczema;
- Local lymph node enlargement and tenderness;
- Lumbar region and abdomen with diagnosed ovarian cyst;
- Painful palpation of the abdomen, diseases of the abdominal organs with a tendency to bleeding, after bleeding due to peptic ulcer disease, as well as those caused by diseases of the female reproductive system,
- Presence of prostheses/implants in the spine or neck - skip the twisting exercise
- Not a contraindication: pregnancy in the 1st trimester, lactation period, menstrual cycle.