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based on 874 reviews
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Daily Transformative Workouts & Exclusive Events
No more guesswork, no complicated routines—just follow our clear, structured daily workouts to feel healthier, younger, and more energized. We’ve done all the planning; you simply join in and enjoy the transformation!
Just 20 Minutes a Day for Visible Results!
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learn anytime, anywhere!
Your beauty coach — in your pocket 24/7
Dr. Ales Ulishchenko
- Founder of MINDBODYFACE,
- Osteopath & Plastic Surgeon, MD, PhD,
- Mentor in health and beauty
- over 100,000 students and 4,000,000 followers
Risk-Free: 14-Day Money-Back Guarantee
Our expert trainers are here to guide you every step of the way.
Join our exclusive community and enjoy:
Personalized Expert Advice
Motivating Group Chats
Inspiration from Real Results
Never Feel Stuck Again!
Daria Krasnopolskaya
- Beauty trainer in face sculpting, rejuvenation, kinesio taping, and facial massage.
- Trainer in Gua Sha, vacuum cupping, body biomechanics, and visceral therapy.
- Certified coach (ICC) and course author.
- Instructor at the International Academy.
Julia Komarenko
- Beauty trainer in face sculpting, rejuvenation, kinesio taping, and facial massage.
- Trainer in Gua Sha and vacuum cupping.
- Instructor at the International Academy of Face Sculpting and Osteopathy.
Viktoria Romanova
- Beauty trainer specializing in face sculpting, natural rejuvenation, kinesio taping, and facial massage.
- Trainer in vacuum cupping, Gua Sha, and body biomechanics.
- Instructor at the International Academy of Face Sculpting and Osteopathy.
Anna Krasnovskaya
- Expert in face sculpting, natural rejuvenation, kinesio taping, and facial massage.
- Trainer in Gua Sha, vacuum cupping, body biomechanics, and visceral therapy.
- Instructor at the Academy, yoga teacher (E-RYT 500), Ayurvedic and Reiki practitioner.
Svetlana Kloster
- Certified Natural Faceplasty trainer focused on non-invasive rejuvenation and self-massage.
- Combines facial massage, breathwork, and energy balancing.
- Promotes slow beauty, mindful care, and holistic wellness.
Dr. Ales Ulishchenko
Daria Krasnopolskaya
- Beauty trainer in face sculpting, rejuvenation, kinesio taping, and facial massage.
- Trainer in Gua Sha, vacuum cupping, body biomechanics, and visceral therapy.
- Certified coach (ICC) and course author.
- Instructor at the International Academy.
Julia Komarenko
- Beauty trainer in face sculpting, rejuvenation, kinesio taping, and facial massage.
- Trainer in Gua Sha and vacuum cupping.
- Instructor at the International Academy of Face Sculpting and Osteopathy.
Viktoria Romanova
- Beauty trainer specializing in face sculpting, natural rejuvenation, kinesio taping, and facial massage.
- Trainer in vacuum cupping, Gua Sha, and body biomechanics.
- Instructor at the International Academy of Face Sculpting and Osteopathy.
Anna Krasnovskaya
- Expert in face sculpting, natural rejuvenation, kinesio taping, and facial massage.
- Trainer in Gua Sha, vacuum cupping, body biomechanics, and visceral therapy.
- Instructor at the Academy, yoga teacher (E-RYT 500), Ayurvedic and Reiki practitioner.
Svetlana Kloster
- Certified Natural Faceplasty trainer focused on non-invasive rejuvenation and self-massage.
- Combines facial massage, breathwork, and energy balancing.
- Promotes slow beauty, mindful care, and holistic wellness.
- Founder of MINDBODYFACE,
- Osteopath & Plastic Surgeon, MD, PhD,
- Mentor in health and beauty
- over 100,000 students and 4,000,000 followers
Risk-Free: 14-Day Money-Back Guarantee
Join our exclusive community and enjoy:
Personalized Expert Advice
Motivating Group Chats
Inspiration from Real Results
You’re not just training alone —
you’re joining a supportive community that helps you stay motivated, confident, and on track
Risk-Free: 14-Day Money-Back Guarantee
Real People, Real Transformations
Age: 38 years
Using the method for: 2 years
"I've completely changed… It’s scary to imagine what would have happened to me if I hadn’t started this journey"
Age: 65 years
Using the method for: 2 years
“I can’t believe the difference! My cheekbones are sculpted, my jawline feels toned, and those stubborn lines have softened — all naturally. I finally love the reflection staring back at me!”
Age: 42 years
Using the method for: 5 years
"At 42, I love the way I look so much more than I did at 26"
Using the method for: 3 months
Age: 51 years
"I wasn’t looking for a miracle. I just wanted to see a face I could recognize as my own."
Using the method for: 10 days
Age: 26 years
"There were no dramatic changes — just a steady, daily shift as my face began to “come together."
Using the method for: 2 weeks
Age: 37 years
Swelling has disappeared from the face, the belly has reduced, the double chin has diminished, posture has improved, and the face looks younger.
The skin has become more radiant and healthy-looking, facial features appear more defined, especially the cheekbones and jawline, puffiness around the eyes has reduced, and the overall expression looks more vibrant and lifted.
Age: 30 years
Using the method for: 2 weeks
Puffiness around the eyes has reduced, the face looks more toned, the skin has become clearer and more radiant, the eyes appear more open, and the overall expression looks fresher and more youthful.
Using the method for: 1 week
Age: 41 years
Forehead lines have smoothed out, puffiness around the eyes has reduced, the face looks more relaxed and lifted, the skin tone has become more even, and the overall expression appears softer and more refreshed.
Age: 33 years
Using the method for: 1 week
Under-eye puffiness has reduced, nasolabial folds have softened, the skin appears smoother and more radiant, facial contours have become more defined, and the overall expression looks brighter, more rested, and youthful.
Using the method for: 1 week
Age: 33 years
Wrinkles have smoothed out, the gaze has become more open, the facial contours have tightened, and the face looks younger.
Age: 46 years
Using the method for: 1 week
Swelling has disappeared from the face, the face has become more even and firm, the double chin has diminished, nasolabial folds have reduced, dark circles under the eyes have lessened, and the face looks younger and more open.
Using the method for: 2 weeks
Age: 41 years
Using the method for: 1 week
Age: 29 years
The jawline has become more defined, facial contours appear sharper, under-eye puffiness has reduced, the forehead looks smoother, and the overall expression is more toned, focused, and refreshed.
Age: 32 years
Using the method for: 1 week
Facial puffiness has decreased, skin tone has become brighter and more even, the area under the eyes looks smoother, the overall face appears more lifted, and the expression looks fresher and more relaxed.
Using the method for: 2 weeks
Age: 56 years
The double chin has significantly reduced, the jawline has become more sculpted and defined, the neck appears longer and smoother, facial contours look firmer, and the overall profile is more lifted and youthful.
Age: 41 years
Using the method for: 2 weeks
Facial puffiness has decreased, skin tone has become brighter and more even, the area under the eyes looks smoother, the overall face appears more lifted, and the expression looks fresher and more relaxed.
Using the method for: 1 week
Age: 37 years
Facial swelling has reduced, the jawline has become more defined, the nasolabial folds appear softened, the skin looks brighter and more even, and the overall expression is more open and refreshed
Age: 33 years
Using the method for: 1 week
Swelling has disappeared, facial contours are tightened, the face looks slimmer and younger.
Using the method for: 1 week
Age: 33 years
Wrinkles have smoothed out, the gaze has become more open, the facial contours have tightened, and the face looks younger.
Age: 56 years
Using the method for: 1 week
Swelling has disappeared from the face, the face has become more even and firm, the double chin has diminished, nasolabial folds have reduced, dark circles under the eyes have lessened, and the face looks younger and more open.
Using the method for: 2 weeks
Age: 41 years
Skin tone has become more even and radiant, lips appear fuller and more defined, under-eye area looks brighter, facial contours are more sculpted, and the overall appearance is fresher, healthier, and more vibrant.
"I've completely changed… It’s scary to imagine what would have happened to me if I hadn’t started this journey"
Two years ago, I saw a tired, old woman in the mirror — not someone I found attractive. Rounded shoulders, a double chin… That was when it hit me: if I don’t start taking care of myself now, I might never feel beautiful again. My time would simply slip away.
Thanks to Dr. Ales exercise protocol and short (just 15-minute) but regular sessions, both my body and face have transformed dramatically.
Two years ago, I saw a tired, old woman in the mirror — not someone I found attractive. Rounded shoulders, a double chin… That was when it hit me: if I don’t start taking care of myself now, I might never feel beautiful again. My time would simply slip away.
Thanks to Dr. Ales exercise protocol and short (just 15-minute) but regular sessions, both my body and face have transformed dramatically.
Risk-Free: 14-Day Money-Back Guarantee
— My double chin has almost disappeared — improved blood and lymph circulation made a huge difference.
— My skin became smoother and firmer, and swelling in my face and legs went down due to reduced water retention.
— My body looks more toned — even my breasts! Not because I lost a lot of weight (my weight barely changed), but because I gained muscle tone and the puffiness disappeared.
— And my posture… For the first time in my life, I don’t have to force myself to stand up straight — it just happens naturally.
I’ve completely changed… It’s scary to imagine what would have happened to me if I hadn’t started this journey.
— My skin became smoother and firmer, and swelling in my face and legs went down due to reduced water retention.
— My body looks more toned — even my breasts! Not because I lost a lot of weight (my weight barely changed), but because I gained muscle tone and the puffiness disappeared.
— And my posture… For the first time in my life, I don’t have to force myself to stand up straight — it just happens naturally.
I’ve completely changed… It’s scary to imagine what would have happened to me if I hadn’t started this journey.
I decided to try the course without any big expectations — simply out of a desire to give myself a little attention. I never imagined it was possible to get such results without expensive injections:
— My jawline became more defined — I can finally see my features again, not a blurred version of them.
— The heaviness in the lower part of my face is gone — it’s easier to talk and smile.
— The constant morning puffiness disappeared.
— My skin looks more even, and my eyes have that spark again.
But the most important part? I finally feel that the face in the mirror reflects how I feel inside.
— My jawline became more defined — I can finally see my features again, not a blurred version of them.
— The heaviness in the lower part of my face is gone — it’s easier to talk and smile.
— The constant morning puffiness disappeared.
— My skin looks more even, and my eyes have that spark again.
But the most important part? I finally feel that the face in the mirror reflects how I feel inside.
Then one day, I discovered Faceplasty — a method developed by Ales Ulishchenko, a PhD, osteopath, and founder of the natural rejuvenation technique. I stumbled upon his blog and decided to give his program a try.
The results after just one session:
— My face felt lifted
— Puffiness disappeared
— My jawline became sharper
— I felt energized and lighter
I realized the issue wasn’t just the skin — it was the muscles, bones, fascia, and posture.
And that’s exactly what Faceplasty works with — gently, precisely, and naturally.
Today, I not only continue practicing Dr. Ales's natural rejuvenation methods for myself — I’m also a certified trainer at the Academy of Faceplasty, helping other women care for their beauty in an effective and safe way.
The results after just one session:
— My face felt lifted
— Puffiness disappeared
— My jawline became sharper
— I felt energized and lighter
I realized the issue wasn’t just the skin — it was the muscles, bones, fascia, and posture.
And that’s exactly what Faceplasty works with — gently, precisely, and naturally.
Today, I not only continue practicing Dr. Ales's natural rejuvenation methods for myself — I’m also a certified trainer at the Academy of Faceplasty, helping other women care for their beauty in an effective and safe way.
What I realized after years of injections:
— The effect fades
— My face started to look less like me
— Facial expressions became dull
— Skin got thinner and drier
— Wrinkles kept coming back — sometimes deeper than before
It was like taking painkillers without understanding the cause of the pain.
Everything looked "okay" on the surface, but deep down, I knew: this wasn’t the way.
— The effect fades
— My face started to look less like me
— Facial expressions became dull
— Skin got thinner and drier
— Wrinkles kept coming back — sometimes deeper than before
It was like taking painkillers without understanding the cause of the pain.
Everything looked "okay" on the surface, but deep down, I knew: this wasn’t the way.
So, how did this happen?
At just 26, my face was telling a different story:
— Tired, heavy eyes
— Deep nasolabial folds
— Forehead wrinkles
— Drooping eyelids
— Puffiness and lack of tone
I was overworked in a male-dominated field, constantly stressed and slouching.
Back then, I didn’t know about face fitness or osteopathy. The only solution anyone offered me was injections. And so began my 10-year journey with Botox and fillers.
At just 26, my face was telling a different story:
— Tired, heavy eyes
— Deep nasolabial folds
— Forehead wrinkles
— Drooping eyelids
— Puffiness and lack of tone
I was overworked in a male-dominated field, constantly stressed and slouching.
Back then, I didn’t know about face fitness or osteopathy. The only solution anyone offered me was injections. And so began my 10-year journey with Botox and fillers.
My name is Daria, and I’m 42 years old.
On the left — me at 26: a tired face, deep lines, puffiness.
On the right — me at 42: defined jawline, smooth forehead, glowing skin.
— No surgery
— No injections
— No regular visits to a cosmetologist
On the left — me at 26: a tired face, deep lines, puffiness.
On the right — me at 42: defined jawline, smooth forehead, glowing skin.
— No surgery
— No injections
— No regular visits to a cosmetologist
Risk-Free: 14-Day Money-Back Guarantee
There were no dramatic changes — just a steady, daily shift as my face began to "come together."
I’ve never been overly self-conscious about my looks. But over the years, I found myself constantly trying to "fix" things — face masks, rollers, massages… My face seemed to have a mind of its own. One day it was swollen, the next it looked like I hadn’t slept in a week.
I wasn’t tired of myself — I was tired of the endless search for "quick fixes."
I didn’t want to cover things up anymore. I wanted real changes.
The facial lifting exercises gave me the results I could feel and see: — Within two weeks, my cheeks lifted and my jawline became more defined
— The morning puffiness disappeared
— Even my neck — which I’d never paid attention to — started to look younger
No filters, no expensive creams, no invasive tricks.
Just consistent practice — and day by day, my face regained its natural shape again.
I’ve never been overly self-conscious about my looks. But over the years, I found myself constantly trying to "fix" things — face masks, rollers, massages… My face seemed to have a mind of its own. One day it was swollen, the next it looked like I hadn’t slept in a week.
I wasn’t tired of myself — I was tired of the endless search for "quick fixes."
I didn’t want to cover things up anymore. I wanted real changes.
The facial lifting exercises gave me the results I could feel and see: — Within two weeks, my cheeks lifted and my jawline became more defined
— The morning puffiness disappeared
— Even my neck — which I’d never paid attention to — started to look younger
No filters, no expensive creams, no invasive tricks.
Just consistent practice — and day by day, my face regained its natural shape again.
FAQ
We’re so sure you’ll see visible results with Dr. Ales' program that we offer a 100% money-back guarantee. You can request a full refund within 14 days if the program doesn’t meet your expectations.
In just a few lessons, you’ll master the key techniques to activate and strengthen your facial muscles. These exercises will become second nature, and with consistent practice, your results will only get better over time — this isn’t just a claim, it’s backed by medical research! Here is some scientific proof that face exercises work: Improved Blood Circulation: Facial muscle activation boosts oxygen and nutrient flow, speeding up skin regeneration. This helps reduce wrinkles and improve skin firmness. Muscle Tension Relief: Many wrinkles form due to muscle overuse (especially in the forehead and between the brows). Face exercises relax tight muscles, allowing the skin to smooth out naturally. Northwestern University Study (USA, 2018): Women aged 40−65 practiced facial exercises for 20 weeks. Results: Firmer skin and an average appearance of being 3 years younger. (JAMA Dermatology, 2018)
It’s never too late to take care of yourself! Age doesn’t define your ability to improve. Dr. Ales has helped over 10,000 women of all ages and skin conditions see real, visible results. The key is to start, and you’ll be amazed at what’s possible!
Yes, yes, and yes! Faceplasty exercises are super flexible — you can do them at home in front of a mirror, during a quick work break, or even on a plane. Finding just 5−15 minutes a day is totally doable, no matter how busy you are!
Yes, the course platform is mobile-friendly, so you can watch lessons, join sessions, and interact with the community right from your phone, anywhere and anytime.
You can request a full refund within 14 days if the program does not meet your expectations. You can also cancel your subscription anytime with a single click.