21 Days to Heal Your Feet, Relieve Pain & Walk Freely Again
This program strengthens your feet, improves joint mobility, and eliminates chronic discomfort — at home, in just 20–30 minutes a day
Heel pain, stiffness, fatigue after a short walk?
BONUS:
Faceplasty Club 7-day Trial
Alena Sachina & Dr. Ales Ulishchenko
August 2025
15 exclusive
Author:
Last Update:
Techniques:
New course
SALE 90%
4.9 out of 5
hours
minutes
seconds
$19
90% discount
End of sale:
Walk Without Pain, Start Feeling Better
Does this sound like you?
When your feet don’t work right, the whole body suffers
Often, it’s not your age — it’s your feet
Heels or arches hurt after a short walk
Knees or lower back ache after standing
Feet get tired and heavy by the end of the day
But you can fix it
in just minutes a day:
Start today — every step will feel easier
Make every step easy
Stop pain in heels, arches, and ankles
Walk with confidence and energy again
Reduce swelling and feel lighter on your feet
Stand straighter and take pressure off your knees and back
Here’s How We Fix Your Feet
Start My 21-Day foot reset
Start your 21-Day Foot Reset today — feel lighter, stand taller, and walk without pain
Your first changes can be felt in just 1–2 sessions
Don’t wait for the pain to get worse
Step 3 —
Correct Your Walking
Correct Your Walking
Learn small but powerful walking adjustments that remove stress from your joints and stop the cycle of pain.
Step 4 —
Lock in the Results
Lock in the Results
Adopt quick daily habits that keep your feet strong, aligned, and pain-free for years — not just days.
Step 2 —
Build Strength & Alignment
Build Strength & Alignment
Strengthen the muscles that lift your arches, align your heels, and support your knees and hips. Your posture starts improving automatically.
Step 1 —
Wake Up Your Feet
Wake Up Your Feet
Activate sleeping foot muscles, boost blood flow, and release stiffness. You’ll feel lighter and more stable from day one.
seconds
minutes
hours
21-DAY FOOT REBUILDING PROGRAM
Daily video lessons + guided workouts
Just 30 minutes a day
Train anytime, anywhere. Phone, tablet, laptop
1-year access to all materials
15 neuromuscular techniques
5+ hours of video content
Comments about the programme
Why Choose This Course?
The problem?
None of these retrain your feet to work correctly
Without fixing alignment, muscle strength, and walking mechanics, pain will always return.
If you’ve tried before but nothing worked… you’re not alone.
Expensive shoes or insoles — they hide the pain but don’t fix weak muscles or poor alignment
Painkillers or anti-inflammatory gels — they give temporary relief, but the real cause stays
General stretching videos — they don’t target the muscles that control your feet
Occasional massages — feel good for a few days, but the problem comes back.
This is not a quick patch — it’s a full reset for your feet.
Yes, I want it
Our 21-Day Foot Healing Program is different
We focus on:
Activating and strengthening the small but powerful foot muscles
Correcting alignment from the ground up
Teaching your body to walk in a way that protects joints for life
Meet the Course Author
Meet your guide, Alyona Sachina —
certified biomechanics trainer and founder of Smart Fitness
Over the past years, she has helped hundreds of clients restore natural foot function, lift fallen arches, and eliminate chronic knee and back pain without surgery or expensive treatments.
Her science-backed method has transformed the way people move — from clients who returned to running after years of discomfort to seniors who now walk pain-free for the first time in decades.
Alyona’s mission is simple: help you move the way your body was designed — strong, balanced, and pain-free for life.
Her science-backed method has transformed the way people move — from clients who returned to running after years of discomfort to seniors who now walk pain-free for the first time in decades.
Alyona’s mission is simple: help you move the way your body was designed — strong, balanced, and pain-free for life.
21-Day Foot Rebuilding Plan
Simple steps. Visible results. Just 30 min a day
In the first week, we gently wake up the feet and restore mobility. Through simple exercises and self-massage techniques, you will release tension, activate blood circulation, and feel the first signs of lightness. This stage builds the foundation arches begin to "wake up," and walking becomes easier and more confident.
The second week focuses on strengthening the small muscles of the feet, ankles, and calves. You will learn how to stabilize the arch, improve balance, and correct misalignments that cause fatigue and pain. At this stage, the body begins to feel more stable and straightened, and movements become smoother and more natural.
In the final week, we combine flexibility and strength into one system. You’ll learn how to move without tension, maintain proper posture, and feel confident on your feet throughout the day. Everyday activities from long walks to climbing stairs will no longer bring discomfort. This is where lasting results take shape: lightness, freedom of movement, and a sense of youth in the body.
Risk-Free: 14-day money-back guarantee
lighter steps after Day 1
functional progress in 3 weeks
First results:
Bonus:
Printable cheat-sheet + Foot Routine + 7-day Smart Fitness Club trial
Featured on
Approved by an Osteopathic Doctor
- 18 years in healing practice and osteopathy
- Leading expert in holistic health and rejuvenation techniques
- Shared knowledge on natural rejuvenation and wellness with 7,000,000 followers in social media across different languages
- Founder of Clinic Dr. Ales
- Educated and inspired over 100,000 students worldwide
- 6 years experience as a plastic & orthopedic surgeon
Dr. Ales Ulishchenko, a renowned osteopath and plastic surgeon with 18 years of experience, is the founder of the Faceplasty Club and a pioneer in holistic rejuvenation techniques. A Candidate of Medical Sciences, he combines medical expertise with a passion for natural wellness.
Try it for 14 days risk free
Keep in mind, you don’t have to say YES right away. Just say MAYBE and explore the materials for 14 days.
If it’s not for you, simply email support@fp-platform.online within 14 days, and you’ll receive a full refund—no questions asked, fast and hassle-free.
If it’s not for you, simply email support@fp-platform.online within 14 days, and you’ll receive a full refund—no questions asked, fast and hassle-free.
FAQ — Everything You Need to Know
Yes! You can follow the entire course on your phone, tablet, or computer. No apps or downloads needed.
You’ll need:
— A soft, non-slip mat
— A tennis ball
— A small Pilates ball (20−25 cm)
— A mini resistance band
— A small towel
All easy to find at home or any sports store.
— A soft, non-slip mat
— A tennis ball
— A small Pilates ball (20−25 cm)
— A mini resistance band
— A small towel
All easy to find at home or any sports store.
You train at your own pace. All videos are pre-recorded and available 24/7. Just 30 minutes a day is enough.
Yes! You’re covered by a 14-day money-back guarantee — no questions asked.
Flat feet, bunions, tired legs, knee or back pain, poor posture, stiffness, postural fatigue, limited mobility.
The course is safe for most people, including postpartum recovery and limited mobility.
However, avoid if you have:
— Fever or inflammation
— Recent injury (sprain, fracture, etc.)
— Active thrombosis
— Ongoing cancer treatment
— Post-surgery (unless cleared by a doctor)
For conditions like pregnancy, disc herniation, arthritis, or high blood pressure, consult your doctor first — gentle adaptations may be possible.
However, avoid if you have:
— Fever or inflammation
— Recent injury (sprain, fracture, etc.)
— Active thrombosis
— Ongoing cancer treatment
— Post-surgery (unless cleared by a doctor)
For conditions like pregnancy, disc herniation, arthritis, or high blood pressure, consult your doctor first — gentle adaptations may be possible.
After payment, you can start immediately:
Risk-Free: 14-day money-back guarantee
US $19
90% discount
01
Click "Get access" and fill out the form. Pay $19 and start immediately
02
After payment, you’ll get platform access by email and an invite to our WhatsApp chat
03
When you purchase the course, a 7-day free trial subscription to our club is automatically included. After the trial, ongoing access continues at $47/month. You can cancel your subscription at any time.
04
Questions? Contact us on WhatsApp +971508610413 or email support@fp-platform.online — we’ll reply in 10 minutes
05
Not satisfied? Request a full refund with in 14 days
