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Why your body after 40 needs a reset — And how to do It safely
Women over 40 often face hidden challenges: pelvic issues, hormonal changes, fatigue.
Women Body Secrets program gives you daily tools to stay strong, healthy, and confident.
Women’s body secrets: Why a 20-Day reset may be the key to health after 40
Experts say small daily practices can relieve pain, improve posture, and restore feminine energy.
After decades of medical practice and teaching, I noticed one repeating truth: most womens health complaints are not caused by disease — but by overlooked mechanics of the body. Traditional fitness strengthens surface muscles, but often ignores the deep structures that support posture, breathing, and intimate health. Medical treatments focus on symptoms — not the root cause.
Body Secrets is different.
It combines osteopathic methods, diaphragmatic breathing, fascia release, and intimate gymnastics into a single, structured program. This is not yoga, not Pilates, not a workout routine. It is a systematic reset that restores balance in the body from the inside out. Unlike temporary solutions, Body Secrets builds long-term resilience. The results are visible — flatter belly, lifted bust, straighter back — but the real transformation happens within: improved circulation, organ function, and renewed feminine energy.
That is why more than 100,000 women worldwide have already chosen these techniques — not as a quick fix, but as a foundation for lasting health and beauty.
Body Secrets is different.
It combines osteopathic methods, diaphragmatic breathing, fascia release, and intimate gymnastics into a single, structured program. This is not yoga, not Pilates, not a workout routine. It is a systematic reset that restores balance in the body from the inside out. Unlike temporary solutions, Body Secrets builds long-term resilience. The results are visible — flatter belly, lifted bust, straighter back — but the real transformation happens within: improved circulation, organ function, and renewed feminine energy.
That is why more than 100,000 women worldwide have already chosen these techniques — not as a quick fix, but as a foundation for lasting health and beauty.
One-time payment:
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A new approach to women’s health
Based on the experience of more than 100,000 women
By: Dr. Ales
Published: September 2025
Most fitness programs target surface muscles. Yoga improves flexibility, Pilates builds control, and gyms push strength. But none of these disciplines directly address the deep systems that keep a woman’s body youthful and healthy — the pelvic floor, the diaphragms, and the fascia that holds organs in place.
This is where Body Secrets is different.
The program was designed to reset not just your muscles, but your body’s entire internal balance. It brings together:
This combination is unique: it works both inside and outside — relieving hidden causes of pain, swelling, and fatigue, while also shaping visible results like a flatter belly, lifted bust, and straighter posture.
This is where Body Secrets is different.
The program was designed to reset not just your muscles, but your body’s entire internal balance. It brings together:
- Osteopathic techniques to gently reposition internal organs and release tension.
- Diaphragmatic breathing practices that restore full lung and abdominal function, improving circulation and posture.
- Fascia release to free connective tissues that otherwise restrict movement and cause swelling.
- Intimate gymnastics — a clinically tested way to restore pelvic tone, sensitivity, and confidence.
This combination is unique: it works both inside and outside — relieving hidden causes of pain, swelling, and fatigue, while also shaping visible results like a flatter belly, lifted bust, and straighter posture.
A 20-Day structured reset unlike anything else
Join the Body Secrets Program today for just $19 (90% off). Includes 1-year access + 7-day Faceplasty Club trial
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- Week 1: Foundation — breathing, posture, safe abdominal activation. You begin by restoring natural breathing and aligning the spine, creating stability and lightness in the body.
- Week 2: Pelvic Balance — intimate gymnastics, spine relief, circulation. You activate and release the pelvic floor, balance deep core muscles, and improve blood and lymph flow for lighter legs and better intimate health.
- Week 3: Detox & Feminine Energy — breast health, liver release, fascia care. You address breast tissues, release congestion in the liver, and free fascia around the chest and abdomen — restoring both energy and feminine confidence.
The Structure of the Reset
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Visible Results, Real Stories
Thousands of women have already completed the program — from young professionals struggling with posture to grandmothers regaining energy. Their feedback highlights not only visible changes — slimmer waistlines, lifted bust, improved posture — but also hidden transformations: better digestion, deeper breathing, restored pelvic health, and even renewed intimacy.
— Age 29, participant, 3 weeks
“I thought my bloating was hormones. Turns out it was posture and diaphragm tension. The swelling disappeared, my stomach looks flatter, and I feel like I dropped a stone inside me.”
— Age 32, participant, 1 week
“OMG, my double chin shrank?? I swear it’s just from standing straighter 😂.”
— Age 37, participant, 1 year
“Standing tall feels natural now. The little bump near my neck is gone, and my whole upper body looks lighter.”
— Age 35, participant, 2 weeks
“My friends keep asking what skincare I’m using. Honestly, nothing new — just proper posture and circulation. The puffiness is gone and my face looks fresher.”
— Age 45, participant, 8 weeks
“I always tried to hide my little hump with scarves. After two months it’s almost gone. Even my granddaughter said, ‘Grandma, you look different!’ That made me tear up.”
— Age 41, participant, 2 months
“By the end of the day my legs were always swollen, I hated taking off my shoes. Two weeks in, no swelling, no heaviness. I even walked home in heels first time in years.”
Thousands of women have transformed their posture, energy, and confidence. Now it’s your turn
Risk-free 14-day money-back guarantee
See Results Like These Yourself
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Who Stands Behind the Program
The course was developed by Dr. Ales Ulishchenko, an osteopath and plastic surgeon with 18 years of experience. He has shared his knowledge with over 100,000 students worldwide and founded the Faceplasty Club, where members access holistic wellness and rejuvenation programs.
Dr. Ales emphasizes:
“Women’s beauty begins with graceful posture and lightness in the body. With the right practices, health and confidence can be restored at any age.”
Participants receive 1 year of access to all lessons and community support. The program also includes a bonus 7-day trial of the Faceplasty Club, where members can join live chats, explore daily workouts, and access 14 other courses.
And to remove any doubt, there’s a 14-day money-back guarantee: if the course doesn’t meet expectations, a full refund is provided — no questions asked.
And to remove any doubt, there’s a 14-day money-back guarantee: if the course doesn’t meet expectations, a full refund is provided — no questions asked.
Risk-Free Access
For women over 40, true transformation doesn’t come from stricter diets, heavier workouts, or endless prescriptions. It comes from reconnecting with the body’s hidden systems — breathing, fascia, and the pelvic core — the very foundations that keep us young, light, and confident.
This is what makes Body Secrets unique. It is not just another fitness routine or wellness trend. It is a medically informed reset, built on osteopathic knowledge and proven through the experience of more than 100,000 women worldwide.
Participants report visible changes — slimmer waistlines, lifted busts, straighter posture — but more importantly, they describe life-changing improvements: freedom from swelling, relief from back pain, renewed intimacy, deeper sleep, and energy they thought was lost forever.
Instead of living with discomfort or resorting to invasive treatments, women now have access to a safe, affordable, and natural solution.
And the message is clear:
It’s never too late to restore balance, feel lighter, and fall in love with your body again.
This is what makes Body Secrets unique. It is not just another fitness routine or wellness trend. It is a medically informed reset, built on osteopathic knowledge and proven through the experience of more than 100,000 women worldwide.
Participants report visible changes — slimmer waistlines, lifted busts, straighter posture — but more importantly, they describe life-changing improvements: freedom from swelling, relief from back pain, renewed intimacy, deeper sleep, and energy they thought was lost forever.
Instead of living with discomfort or resorting to invasive treatments, women now have access to a safe, affordable, and natural solution.
And the message is clear:
It’s never too late to restore balance, feel lighter, and fall in love with your body again.
Final Word
Ready to Transform Your Body?
One-time payment:
Join the Women’s Body Secrets program today and unlock:
✔ 20-day reset for posture, pelvic health & feminine energy
✔ 1-year access to all lessons
✔ Bonus: 7-day free trial of Faceplasty Club (14 courses, 100+ trainings)
✔ Risk-free: 14-day money-back guarantee
✔ 1-year access to all lessons
✔ Bonus: 7-day free trial of Faceplasty Club (14 courses, 100+ trainings)
✔ Risk-free: 14-day money-back guarantee
GET ACCESS + BONUS
$19